What is the pediatric protein needs range in grams per day?

Prepare for the Board Certified Specialist in Sports Dietetics Exam. Utilize flashcards and multiple-choice questions with hints and explanations. Ace your test!

The pediatric protein needs range typically falls between 1.35 and 1.6 grams per kilogram of body weight per day. This range accommodates the requirements for growth, development, and overall health in children. During early growth stages, children have higher protein needs relative to their body weight compared to adults, as they are not only maintaining their own bodily functions but also supporting rapid growth and development, including muscle and tissue repair.

The focus on adequate protein intake is crucial in the pediatric population, as it plays a significant role in the development of various bodily functions and systems. For instance, sufficient protein intake is essential for hormone production, immune function, and the synthesis of enzymes and neurotransmitters.

Understanding the appropriate protein requirements for children is important not only for meeting their dietary needs but also for supporting their physical activity levels and overall performance in sports and other activities they may be involved in.

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