What is the lowest position on the football field in terms of body fat percentage?

Defensive backs typically have the lowest body fat percentage on the football field due to their specific role and requirements for performance. These athletes are often characterized by their speed, agility, and ability to change direction quickly, which necessitates a higher level of lean muscle mass relative to body fat.

In football, players in positions such as defensive backs need to excel in quick bursts of speed and explosive movements to effectively cover receivers and tackle opponents. This requires a lean physique that supports optimal athletic performance while minimizing excess weight that could impede agility.

In contrast, other positions often require more mass and strength to effectively engage in physical confrontations. For instance, linebackers may have a higher percentage of body fat because they need additional muscle mass to deal with blockers and make tackles. Quarterbacks may have varying body compositions depending on their playing style, but generally, they require enough bulk to withstand hits while still maintaining mobility. Receivers, while needing speed and agility like defensive backs, can sometimes carry slightly higher body fat percentages owing to their size and strength needs during contested plays.

This distinction in required physical attributes underscores why defensive backs typically maintain a lower body fat percentage compared to players in other positions.